I promise this will be my last homage to my friends this week, but I couldn't go without wishing Jessica, a.k.a. the bride-to-be, a very happy birthday today! Not only is she smart, funny and an all-around excellent lady, but she also has taught me a few lessons in health and wellness throughout our (almost) 3-year friendship.
Stretching is always important, no matter where you are
Mind your portion sizes
Dancing is a great way to burn calories
Get in your daily exercise, even if you have to do it in a dress and heels!
When you want something bad enough, go after it
Those are some things to live by...Ha Ha! Have a great day, Jess!
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On a side note, I realized yesterday that I completely forgot to do this week's edition of "Meg Makes It on Monday." All these birthdays have my brain scattered! I'll make up for it next week. Have an awesome Wednesday, everyone!
That is such a cute post!
ReplyDeleteThanks! :)
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